Self-defense for Women

Self-defense for Women

Book - 2010
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This essential self-defense guide is packed with helpful tips and strategies for girls and women. Written by an instructor of Chinese martial arts, the text provides techniques for defending physical attacks and offers readers guidance for being aware of their surroundings and their body language. It also provides ways for avoiding potentially dangerous situations and places, and gives step-by-step movements for physical protection.
Publisher: New York : Rosen Pub., 2010.
ISBN: 9781435853584
143585358X
Characteristics: 256 p. :,col. ill. ;,22 cm.

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navy_jaguar_140
Jun 07, 2018

navy_jaguar_140 thinks this title is suitable for between the ages of 14 and 25

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