Optimizing Brain Fitness

Optimizing Brain Fitness

Kit - 2011
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Dr. Richard Restak presents a 12-lecture course that examines how the brain is organized, how it develops, and how messages are transmitted through the brain's electrochemical pathways. Discusses what steps you can take in your own life to enhance your brain function.
Publisher: Chantilly, VA : Teaching Company, c2011.
ISBN: 9781598037333
Characteristics: 2 videodiscs (ca. 360 min.) :,sd., col. ;,12 cm. +,1 course guidebook (iv, 60 p. : ill. ; 19 cm.)
Additional Contributors: Restak, Richard 1942-
Teaching Company


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